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  • (214) 414-6158
  • alphaboxdfw@gmail.com
  • 11171 Harry Hines Blvd Suite 117, Dallas, TX 75229

About Us

Alpha Box revolves around the passion of boxing and the love and respect we have for the sport. Our mission is to spread our legacy to everyone who shares our values and determination to be a winner. Whether you are a newcomer or a seasoned pro, we welcome you to our family.

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Boxing Defense

Mastering Boxing Defense: Block, Slip, Roll, Move, and Counter

Oct 3, 2026 Alpha BoxComment on Mastering Boxing Defense: Block, Slip, Roll, Move, and Counter

Learning how to punch is only half of boxing. The other half is learning how

Boxing Fundamentals

The Fundamentals of Boxing: The Block

Dec 4, 2025 Alpha BoxComment on The Fundamentals of Boxing: The Block

In boxing, defense is just as important as offense. You can have fast hands and

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1-2 2 Aerobics Amir Khan Block Body Shot Body Shots Boxing Boxing Classes Dallas Boxing Dallas Boxing Drills Boxing Gym Boxing Training Boxing Training in Dallas canelo cardio check hook Cross Defense Double End Evander Holyfield Feints Fitness Footwork gervonta davis Head Movement Heavy Bag Drills Hip Rotation hook Jab Ladder Left Hook Liver Shot overhand right Philly Shell Pivot Right Hook Roll Under Ryan Garcia Slip slipping tank Uppercut Womens Youth Boxing

Alpha Box revolves around the passion of boxing and the love and respect we have for the sport. Our mission is to spread our legacy to everyone who shares our values and determination to be a winner. Whether you are a newcomer or a seasoned pro, we welcome you to our family.

Tags

1-2 2 Aerobics Amir Khan Block Body Shot Body Shots Boxing Boxing Classes Dallas Boxing Dallas Boxing Drills Boxing Gym Boxing Training Boxing Training in Dallas canelo cardio check hook Cross Defense Double End Evander Holyfield Feints Fitness Footwork gervonta davis Head Movement Heavy Bag Drills Hip Rotation hook Jab Ladder Left Hook Liver Shot overhand right Philly Shell Pivot Right Hook Roll Under Ryan Garcia Slip slipping tank Uppercut Womens Youth Boxing

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